Getting outside and enjoying the weather is one of the summer’s greatest pleasures. Many of us took time this year to take in the natural beauty of our region, whether that was through hiking, running, or road trips. What you may now be facing and not realize, is metatarsalgia. Another

If you’ve ever woken up with sharp pain that seems like it’s started in the arch of your foot and wound its way up to your Achilles heel, then you have likely felt the discomfort of plantar fasciitis. A pain that is common in runners, plantar fasciitis happens normally first